Current Workshops
Grieving the Loss of “Normalcy”during the Pandemic
This is a workshop focused on the loss and transition of everything we valued during this last year. A space for people to process their feelings of vulnerability and disorientation as a result of the peculiar instability that has been birthed from the pandemic.
The workshop will focus on the many shared transitions of the pandemic and how we can distinguish the experiences using the Five Stages of Grief and Four Types of Stress.
We will focus on 5 specific transitional experiences during the Pandemic including:
Identity
Socialization
Relationships
Career
Loss of loved ones/Death
Each area of focus will also include journal prompts and mindfulness/breath-work exercises that can be used by individuals and therapeutic/healing practitioners alike in support of processing the specific transitional experiences.